PinnedWho Am I?I’m a “recovering recruiter” from Silicon Valley now living with my family in the desert of the Coachella Valley. I am currently finding my…Jan 20, 20231Jan 20, 20231
Identities: Moving from Roles to Souls — a new podcast coming your wayAs the intensity of time marches on, I’m thrown off kilter continuously reconciling with the various identities I possess. We all have…Dec 31, 2023Dec 31, 2023
Published inILLUMINATIONLiving in the Era of the UnthinkableThe Adults Have Left the BuildingNov 16, 2023Nov 16, 2023
Published inModern WomenDealing with Anxiety as a Mother and How to Move Through ItParenting and finding self through transitionSep 2, 20232Sep 2, 20232
Published inPractical GrowthIs Body Dysmorphia a Right of Passage?Finding a healthy body image.Apr 11, 20231Apr 11, 20231
Published inPractical GrowthThe Reality of Blaming Your Parents For All Your ChallengesHow to change your perspective and be your own person.Mar 26, 20231Mar 26, 20231
Published inThe Personal Essayist10 Fun Facts About Me — Quick Stories from Adolescence to AdultThis little happy Buddha is who I am on the insideFeb 25, 20231Feb 25, 20231
Published inBlack BearRestlessness and Remorse — How to Shift to PleasureA Meditative ApproachFeb 9, 20233Feb 9, 20233
Published inBlack BearAnosognosia — Why People with Thought Disorders Don’t Get TreatmentMy 20-year-old son sits at the dinner table with us, dog by his side waiting attentively for any morsel of food to accidentally spill onto…Feb 5, 20235Feb 5, 20235
Published inILLUMINATIONThe Significance of the Red StringThis past weekend I graduated from a 2-year Meditation Mindfulness Teacher Certification Program with Sounds True. Sounds True is a…Jan 27, 2023Jan 27, 2023