Meditation and Musings — Self Care

Photo by Maddi Bazzocco on Unsplash

Sometimes we forget that we are a person or soul inhabiting a body. Listening to our bodies with a connection to our hearts and mind is a practice. To get out of zombie-land, we must recognize when we need self-care.

This week, the world witnessed US Olympian Gymnast, Simone Biles put her mental health and overall wellness first. There are so many layers to this courageous action from race, gender, to…

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Writer of Meditation and Musings - a weekly newsletter navigating curiousness thru spiritual seeking as a human BEing

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Shelley Karpaty

Shelley Karpaty

Writer of Meditation and Musings - a weekly newsletter navigating curiousness thru spiritual seeking as a human BEing

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Correspondences for Working Magick on Thursday, 18 November 2021