Sam Fox Meditates — I am Sam

Shelley Karpaty
6 min readApr 30, 2022

Sam Fox is proof that meditation works for personal truth, freedom and to live life unapologetically.

Recently, I went to a friend’s house for dinner and I had to share with her how much I was loving the show, “Better Things.”

“I cannot get enough of the show Better Things. I am Sam Fox,” I said affirmatively.

“No, I am Sam Fox,” she exclaimed.

We burst out laughing and proceeded to explain the parts of Sam that were in each of us.

Every woman friend I have spoken to who has been watching this show whether single or not has said, “I am Sam Fox.”

Sam Fox is a single parent of 3 children ranging from young adult to pre-pubescent. Her ex is an absentee father, she’s a working actor, a home-owner, a caregiver to her mother who lives next door, a mother to her children, a full-time provider driving a minivan that is clearly out of convenience, not style.

Sam is a woman in her 50s, with the wisdom, humor, patience, and all that goes along with being a parent, a friend, a daughter, a mother, a sister, and with regularity — a plumber, unclogging the toilet. A human being right the fuck now. The multitasking, the pacifying, the defending, the negotiating, the numbing out, the letting shit go left and right and speaking up in so much truth it feels…

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Shelley Karpaty
Shelley Karpaty

Written by Shelley Karpaty

Meditation and Musings - navigating life as a human BEing connecting the dots of the Universe.

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